{"id":87,"date":"2005-10-17T22:18:20","date_gmt":"2005-10-18T03:18:20","guid":{"rendered":"https:\/\/vitaluna.net\/wordpress\/?p=87"},"modified":"2005-10-17T22:18:20","modified_gmt":"2005-10-18T03:18:20","slug":"training-starts-again","status":"publish","type":"post","link":"https:\/\/vitaluna.net\/?p=87","title":{"rendered":"Training starts again"},"content":{"rendered":"<p><i>2.5 Miles, 2.5 incline, 6.5mph.<\/i><br \/>\nWith the <a href=\"http:\/\/www.internationalfallsmn.us\/iceboxdays.shtml\">2006 Freeze Your Gizzard Blizzard 10K<\/a> scheduled for January 20th this year, I&#8217;m setting up my schedule again to get up to 10K (again). Ever since my <a href=\"https:\/\/vitaluna.net\/cgi-bin\/mt.cgi?__mode=view&#038;_type=entry&#038;id=89&#038;blog_id=1\">beermaking injury<\/a> in the summer, I&#8217;ve been a major slacker, but after talking to a fellow runner at the gym today, I&#8217;m ready to start getting serious again. And, I&#8217;m still looking to get my weight under 200lbs before then &#8212; stupid home brewing goodness. I&#8217;ve determined that half of the battle for me running is the fact that I&#8217;m carrying 20lbs more than I need to &#8212; shave that off, and I&#8217;ll be in fighting form.<br \/>\nWell, breathing form, anyways.<br \/>\nSo, running days, walking nights, and serious cutback on pain-go-away juice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.5 Miles, 2.5 incline, 6.5mph. With the 2006 Freeze Your Gizzard Blizzard 10K scheduled for January 20th this year, I&#8217;m setting up my schedule again to get up to 10K (again). Ever since my beermaking injury in the summer, I&#8217;ve been a major slacker, but after talking to a fellow runner at the gym today,&hellip; <a class=\"more-link\" href=\"https:\/\/vitaluna.net\/?p=87\">Continue reading <span class=\"screen-reader-text\">Training starts again<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-lincoln","entry"],"_links":{"self":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87"}],"version-history":[{"count":0,"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/posts\/87\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}