{"id":19674,"date":"2013-12-23T01:00:29","date_gmt":"2013-12-23T09:00:29","guid":{"rendered":"http:\/\/cruisingdoneright.com\/?p=19674"},"modified":"2013-12-23T01:00:29","modified_gmt":"2013-12-23T09:00:29","slug":"monday-57","status":"publish","type":"post","link":"https:\/\/vitaluna.net\/?p=19674","title":{"rendered":"Eating Healthy on a Cruise? There&#039;s a Challenge!"},"content":{"rendered":"<p class=\"p1\"><span style=\"font-size:14px;\"><span style=\"line-height: 1.6em;\">Cruise lines are always looking for an excuse to promote a cruise (it&#39;s called marketing 101) but it&#39;s not always one that could be described as good for your health. Especially if it involves Valentine&#39;s Day. Boxes of chocolates. Rich desserts. Pile of the frosting. Candies galore. Not to mention washing it all down with something that will be a test for your liver, or at least your calorie count.<\/span><\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\"><a href=\"http:\/\/www.princess.com\/index.html\">Princess Cruises<\/a> has come up with one that IS good for your health.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\">It&#39;s called <i>Cruising for a Cause<\/i> and the cause is a healthy heart for Valentine&#39;s Day, which beats having a heart broken either physiologically or emotionally. The cruise is on the <a href=\"http:\/\/www.princess.com\/learn\/ships\/ru\/index.html\">Ruby Princess<\/a>, from <a href=\"https:\/\/www.fortlauderdale.gov\/\">Fort Lauderdale<\/a>, leaving February 10th&hellip;four days before the traditional day of hearts and flowers. To show that the cruise line is serious about heart health, they are dedicating a portion of each passenger&#39;s fare to the <a href=\"http:\/\/www.heart.org\/\">American Heart Association<\/a>&nbsp;&mdash; for the second year in a row &mdash; and lining up some expert guest to educate passengers who may be unaccustomed to preventative measures until the unhealthy heart comes calling.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\">Princess estimates the passenger contribution will be $500,000, which the cruise line will match, dollar for dollar.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\">There will be seven speakers on the ship, all of them with a connection to the human heart. Dr. Kathy Magliato is a cardiothoracic surgeon who&#39;s recognized as an expert on heart disease in women. David and Karen Gamow are co-authors of Freedom from Stress. Marc Anthony Bynum is a <a href=\"http:\/\/foodnetworktravel.com\/index.cfm?site_id=2&amp;mstype=foodnetwork&amp;action=2011_upcoming_trip\"><i>Food Network<\/i><\/a> Celebrity Chef whose specialty, at least on this cruise, is cooking healthy.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\">Diana von Welanetz Wentworth is a heart-attack survivor who turned her misfortune into a career as an author and speaker on the subject. Jesse Sapolu played 15 years in the <a href=\"http:\/\/www.nfl.com\">National Football League<\/a>, somewhat anonymously because he was an offensive lineman for the San Francisco 49ers, and his biography is called <i>I Gave My Heart To San Francisco<\/i>&hellip;but more importantly, he is a spokesman for the AHA &mdash; at 6-4 and close to 300 pounds, he might be considered a poster boy for the importance of heart health.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\">And then there is Bernie Kopell. You might say he&#39;s there to pull on the heart strings&hellip;for a decade he was known as Doc Bricker on <i>The Love Boat<\/i>, aka the Pacific Princess, whose TV passengers were in his &quot;care.&quot;<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size:14px;\">Presumably, this will not be a typical Valentine&#39;s Day cruise. The last one we were on &mdash; with Princess &mdash; was high on calories, which means it was low on ways to have a healthy&nbsp;heart.<\/span><\/p>\n<p style=\"font-size: 13px; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"aligncenter size-full wp-image-12028\" height=\"125\" src=\"http:\/\/cruisingdoneright.com\/wp-content\/uploads\/2012\/04\/DailyDeal-2-e1334202169354.jpg\" title=\"DailyDeal-2\" width=\"300\" \/><\/p>\n<p style=\"font-size: 13px; text-align: center;\"><a href=\"http:\/\/www.celebritycruises.com\/plancruise\/ships\/ship.do;jsessionid=0000whxAuwbZ6DPnXJHW_oCH5Sm:12hdebcnj?shipCode=SL&amp;cS=SIDENAV\" style=\"font-size: 13px; text-align: center;\">Celebrity Solstice<\/a><br \/>\n\t<span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">18 nights<\/span><br \/>\n\t<span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">February 3, 2014<\/span><br \/>\n\t<a href=\"http:\/\/www.aucklandnz.com\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Auckland<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.northlandnz.com\/destinations\/bay_of_islands\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Bay of Islands<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.port-tauranga.co.nz\/\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Tauranga<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.akaroa.com\/\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Akaroa<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.dunedinnz.com\/usa\/home\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Dunedin<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/en.wikipedia.org\/wiki\/Dusky_Sound\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Dusky Sound<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/en.wikipedia.org\/wiki\/Doubtful_Sound\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Doubtful Sound<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.newzealand.com\/us\/milford-sound\/\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Milford Sound<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.sydneyaustralia.com\/en\/\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Sydney<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.melbourne.vic.gov.au\/Pages\/default.aspx\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Melbourne<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.southaustralia.com\/Adelaide.aspx\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Adelaide<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.westernaustralia.com\/en\/Things_to_See_and_Do\/Suggested_Itineraries\/Pages\/Esperance.aspx\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Esperance<\/a><span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">,&nbsp;<\/span><a href=\"http:\/\/www.perthtouristcentre.com.au\/\" style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Perth<\/a><br \/>\n\t<span style=\"font-size: 13px; line-height: 1.6em; text-align: center;\">Inside: $1,599<\/span><br \/>\n\t<span style=\"color: rgb(255, 0, 0);\"><strong>Cost per day: $88<\/strong><\/span><br \/>\n\t<a href=\"http:\/\/www2.ncl.com\/\" style=\"line-height: 1.6em;\">www.ncl.com<\/a><br \/>\n\t<a href=\"http:\/\/www.celebritycruises.com\" style=\"line-height: 1.6em;\">www.celebritycruises.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cruise lines are always looking for an excuse to promote a cruise (it&#39;s called marketing 101) but it&#39;s not always one that could be described as good for your health. Especially if it involves Valentine&#39;s Day. Boxes of chocolates. Rich desserts. Pile of the frosting. Candies galore. Not to mention washing it all down with&hellip; <a class=\"more-link\" href=\"https:\/\/vitaluna.net\/?p=19674\">Continue reading <span class=\"screen-reader-text\">Eating Healthy on a Cruise? There&#039;s a Challenge!<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,32,25,19,15],"tags":[1278,1355,137,138,37,912,72,35,1496,957,829,321,1497],"class_list":["post-19674","post","type-post","status-publish","format-standard","hentry","category-cruise-industry-news","category-deals","category-people","category-ships","category-stories","tag-american-heart-association","tag-australia-cruising","tag-caribbean-cruises","tag-celebrity-cruises","tag-celebrity-solstice","tag-cruise-bargains","tag-cruise-deals","tag-cruises","tag-fund-raising","tag-princess-cruises","tag-ruby-princess","tag-theme-cruises","tag-valentines-day","entry"],"_links":{"self":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/posts\/19674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19674"}],"version-history":[{"count":0,"href":"https:\/\/vitaluna.net\/index.php?rest_route=\/wp\/v2\/posts\/19674\/revisions"}],"wp:attachment":[{"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitaluna.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}