Cruising In The Sun A Time To Be Cautious

 

A visit to the family dermatologist (doesn't everybody have a family dermatologist?) raised the sometimes-uneasy spectra of using sunscreen. Few places is that more important than it is on a cruise ship…out in perpetual sunshine for long periods of time, frequently closer to the equator than normal.

As an aside, a Florida-based skin care company — in Cocoa, of all places — cleverly made a deal with Carnival to provide passengers on four ships this month (BreezeLibertyTriumph and Sunshine) with complimentary sunscreen. There are gallon-size pumps and sampling stations plus individual packets. If the marketing campaign attracts enough customers to its Ocean Potion (also clever), the partnership with Carnival could go well beyond the four-ship test.

But back to the family dermatologist.

During the inevitable waiting period, patients can self-educate. Like by reading at least parts of a sun-protection brochure — by another skin care company — and discovering some valuable information. Seriously.

Given that another doctor told us everybody needs 15 minutes of Vitamin D (sunshine) a day, let's talk about the UV Index. Does anybody not working in dermatology or for skin care companies really know what it means? 

For example, if it's between 0 and 2 (low), you're safe in the sun for an hour, providing you wear sunglasses. Between 3 and 5, you need to wear hats, sunscreen and sunglasses if outside for more than half an hour. At 6 or 7, it's sunburn time and that means skin damage. Between 8 and 10, you can burn quickly so it's time to bring on the protection army to keep from burning quickly. A UV Index of 11 or higher can mean damaged skin and burns in minutes.

What's relative?

Check the Environmental Protection Agency website to see what the index is where you are. And if where you are is on a Caribbean cruise, or when you are, the UV Index is likely to be 9.

That's considered "very high." That means a hat, sunscreen, sunglasses and a shady place to sit.

Ask the family dermatologist.

Sea Princess


14 nights


February 27, 2014 


Brisbane (return): AucklandTaurangaNapierWellingtonAkaroaDunedin


Inside: $1,999


Cost per day: $142


www.princess.co

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